Finding the right mental healthcare provider can be a time-consuming and confusing process. Here are a few tips to help you find and connect with a clinician who is a good fit.
Determine your goals from mental healthcare.
Are you looking to find a place to talk or vent? Are you hoping to gain insight? Is it important to find somebody who can help you build concrete skills? Are you considering medication?
If you have some sense of what you are...
