Mental Health Resources

Stress and Mindfulness Resources

• How To: Dropping Anchor Mindfulness Practice
• How To: Managing Stress this Holiday Season
• How To: 10 Tips to Navigate Stress
• Seminar: Understanding Mental Wellness and Building Resilience

Parenting Resources

• Guide: Coping in Response to Tragedy
• Guide: Parents Response to School Violence
• Guide: Mental Wellness for the Entire Family

Substance Use and Sobriety Resources

• Video: Early Warning Signs of Alcohol Use Disorder
• Article: About Over the Counter Narcan
• Article: Rehabilitation and Support for Addiction and Substance Use
• Podcast: Navigating Alcohol Use Disorder, Recovery, and Sobriety

Suicide Prevention Resources

• Article: About Suicide Prevention
• Guide: Resources and Videos for Every Audience

Find Support

• Our Services
• How To: Finding the Right Mental Health Provider

Listen now to On the Mind, the official podcast of the Weill Cornell Medicine Department of Psychiatry.