Managing Stress this Holiday Season

As the winter holiday season begins and the year comes to an end, we may find ourselves experiencing a form of stress or grief that we are not used to. We may be missing a loved one that has passed, worrying about the financial constraints of gift giving, or stressing over unwanted family interactions. Dr. Nicole Butler has shared coping strategies and reminders that can help us get through the holiday season by managing our stress and expectations. Review some of the common stressors listed below to consider new coping strategies this holiday season.

Health & Wellness Stress

Covid Stress

Gifting & Financial Stress

gifting

Relationship & Grief Related Stress

Grief

Managing Reality & Expectations

reality v expectations

Watch Dr. Nicole Butler's Holiday Stress Webinar

Understanding Holiday Stress

Category:

Find A Physician

Select Find a Physician Search Option

You will be redirected to
Weill Cornell Medicine Patient Care

Our Services

For hospital services, including inpatient admission, contact NewYork-Presbyterian Access:
(888) 694-5700